what lamps are greatest for increasing plants indoors?

Most common growing plants in home:
Question by cyndaylou: what lamps are ideal for rising plants indoors?
also, exactly where can i uncover them? my roommate and i are starting growing plants indoors and then we are putting them outdoors, im looking for the very best rising lamps there are. i heard of a VHO lamp, but i have no idea what that is. please help!
I'm rising absolutely nothing that i could not put outside for the rest of the world to see.


Ideal answer:
Answer by cissyitUh-huh.

Make Aquaponics System