What is the greatest way for me to start a healthier life?

healthful life-style, you ought to maintain in mind: query Dovely ? What is the greatest way for me to start a healthier life I want to shed weight, about 20 lbs. But more importantly, I feel about beginning a family members myself, and I do not want children to have the same undesirable habits that I do. I operate total time (eight.30 bis 05.30 clock) in an workplace atmosphere and I'm going back to school at night from next semester. I eat due to the fact I love the comfort and I do not

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