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Question by : how to shed weight rapidly and reside a healthier life-style?
when i obtain weight it shows pretty badly. I was 107 in the summer, now i am about 125. i know its not a lot but for my size it really is. i usually try to consume healthier and diet but i always give in to snacks and sweets. and one large problem i have in portion size...its like my weakness. Any advice would really support...i want to get to 115 then to 110 and keep
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